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ZEN is the way of Peace and Power

To attain ZEN

develop the Trika

develop the Three

develop the Mind, Body and Spirit

  • To develop mind is to maximize Mind.
    In ZEN, this is called Empowerment
    This leads to clarity, confidence and creativity
  • To develop body is to energize Body
    In ZEN, this is called Embodiment
    This leads to wellness, vitality  and longevity
  • To develop spirit is to personalize Spirit
    In ZEN, this is called Enlightenment
    This leads to stillness, sacredness and communion with Source

A Whole New You
Taken together, consider this a course in Magnificence. The study of Siddhanta – discovering yours.

Ours is the way of Dynamic Stillness.
The method of combining action and non-action. An integration that goes beyond the polarities of opposites,
it’s the yin and yang of Total Energy. This is the secret source of Transformation.

Our specialty is Uniqueness – yours.
Personalizing, customizing, modifying, and individualizing. Finding the custom combinations that bring out the best in you.

This cannot be a one-size-fits-all curriculum.
However, we do have some early guidance:

FIRST ENCOUNTERS –
try ZEN

  • sample the teachings
  • test drive the practices
  • experience the space
Begin with ‘ 3 for free’.  Attend one mind, body and spirit session
Then let’s talk about your hopes and dreams and then decide if now is your ZEN time

THE INITIATION PROGRAM

  • start with ZEN yoga as your beginning body practice
  • after the first week add… mind
  • along the way schedule… spirit
Do ‘ 5 to Arrive’ – purchase 5 weeks for $450
Then let’s talk about how to best personalize and maximize your programs

 

We will touch base often. We offer both small group (3-8) and 1-on-1 coaching. From this foundation, we will springboard to more customized and advanced offerings.

So, what’s calling?
If we’re honest, we know it’s not going to go away.
If we’re honest, we know just what we need.
The only question becomes – if not now, when?
Only you decide – what’s next in the unique
Unfolding of your Very Soul………

Stop By

7916 Oswego Rd.
Liverpool, NY 13090

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